Experience the best of both worlds with this unique 60-minute class featuring 30 minutes of strength-focused barre led by Liz followed by 30 minutes of yoga led by Maggie. Together, Liz and Maggie blend smart, intuitive movement to help you build strength, improve mobility, and leave feeling energized, balanced, and refreshed. Whether you're looking to challenge your body, reduce stress, or simply move with more confidence, this class offers the perfect balance of effort and ease.